“Want more bat speed? Go to my website (link located in my profile) to find out three easy ways you can increase your bat speed. Just click on the blog tab! #baseball #bluejays #baseballislife #fitness #fitfam #fit #fitness #fitspo #article #train #training #muscle #motivation #dedication #exercise #workout” by @simone_baseball_performance on Instagram http://ift.tt/1RAI4Eh

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