“Who wants to get faster?!?! I have the answer! Go to our website (link located in the profile information) and click on the blog tab for a new article dedicated to getting YOU faster! This article outlines: 3 of my go to ways to getting faster with videos of each exercise! One of them you can do immediately after reading this article! Check it out and comment below with any questions you guys have! #baseball #baseballtraining #train #training #workout #exercise #speed #fast #article #fitness #fit #fitfam #fitspo #strength #muscle #core #motivation” by @simone_baseball_performance on Instagram http://ift.tt/1qI0Rr8

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